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As we enjoy this long weekend with friends and fam

As we enjoy this long weekend with friends and family, let us not forget the true meaning of Memorial Day.

Today, we honor and remember the brave men and women who made the ultimate sacrifice to protect our freedoms and keep our country safe. Thank you to all the heroes who served and to their families who continue to carry their legacy.

#MemorialDay #NeverForget

#FunFactFriday 🛩️ Happy National Paper Airpl

#FunFactFriday

🛩️ Happy National Paper Airplane Day! 🛩️

Today is the day to channel your inner child and fold some paper airplanes. Grab a sheet of paper and let's get started!

Fold the paper in half, lengthwise. Then, fold the top corners down to the center crease to form a triangle. Next, fold the top point of the triangle down to the bottom edge of the paper. Finally, fold the wings down so they are parallel to the bottom edge of the paper.

Voila! You've made a paper airplane. Now it's time to test your skills and see how far it can fly. Take it outside and let it soar through the air.

Don't forget to share your paper airplane creations with us in the comments below. Happy flying! 🚀🛫🛬

I feel so lucky to be a part of the ABC Physical T

I feel so lucky to be a part of the ABC Physical Therapy team!

We're incredibly grateful to all the healthcare providers who trust us with their patients. Thank you for helping us provide top-notch care and support to those in need.

#physicaltherapy #healthcareproviders #grateful #ThankfulThursday #alternativebackcarephysicaltherapy

Hey everyone! Are you tired of dealing with back p

Hey everyone! Are you tired of dealing with back pain throughout your day? Here are some tips to help you reduce it:

#Stretching #GoodPosture #FrequentBreaks #ErgonomicEquipment #LiftWithYourLegs #RegularExercise #GetEnoughSleep

Try these out and let us know how they work for you! If traditional methods do not not work… give us us a call! 253-564-2220

#BackPainRelief #HealthyHabits #WellnessTips #abcphysicaltherapy
#alternativebackcare #expectrelief #tacoma #pnw # gigharbor #jblm

👩‍🎓Congratulations to another one of our a

👩‍🎓Congratulations to another one of our amazing patients!

We are thrilled to see you complete your physical therapy and reach your goals. Your hard work and dedication have paid off, and we couldn't be more proud of you.

We hope that the skills and knowledge you've gained throughout your therapy will continue to serve you well in all aspects of your life. Keep up the great work!

#PhysicalTherapySuccess #Dedication #HardWorkPaysOff #HealthJourney #Wellness #abcphysicaltherapy #alternativebackcare #ptworks
#expectrelief

Happy 1-year work anniversary to Maddy! Thank you

Happy 1-year work anniversary to Maddy!

Thank you for being a valuable member of our team and for your hard work, dedication, and exceptional service. Your positive attitude and professionalism make a significant impact on our patients every day. We appreciate your contributions and look forward to many more years of success together. Congratulations and keep up the great work!
#workanniversary #workanniversary❤️ #workanniversary🎉 #workanniversarycelebration #teamwork #teamworks #frontdesk #frontdesklife #frontdeskproblems #1yearanniversary

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November 9, 2020

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Visit Alternative Back Care Physical Therapy and join others, just like you, who have discovered renewed hope and a way to remain pain free for life. We invite you to read further about Alternative Back Care’s unique Philosophy of Care and our “Full-Circle Approach” to pain relief. Those who master the strategies and techniques have the highest chance to experience “Pain Free for Life”.

TACOMA LOCATION

2315 6th Avenue
Tacoma, WA 98403

(253) 564-2220

Mon-Fri – 7am-7pm
Sat – 7am-4:15pm
Sun – Closed

GIG HARBOR LOCATION

3309 56th St NW #102
Gig Harbor, WA 98335

(253) 564-2220

Mon-Fri – 7am-6pm
Sat – 9am-3:30pm
Sun – Closed

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© 2023 Alternative Back Care Physical Therapy

Home
Specialities
- Back
- Migraine
- Shoulder
- Pregnancy
Staff
Locations
- Tacoma
- Gig Harbor
Patient Info
- Forms & Info
- Insurance
CEU
News
Contact
- Pay Now