ABC is open and currently seeing new and current patients. We are considered an essential business and are following all CDC guidelines. Due to COVID-19, we are symptom screening and temperature checking patients and staff daily and requiring masks while at our clinics. Please call to cancel any appointments if you have any symptoms or have been exposed to COVID-19. Thank you for your cooperation during these times. Your health and safety are important to us!

If you suffer from chronic back pain, neck pain or migraines chances are you’re in search of a proven, trusted and effective method of treating your pain. Alternative Back Care Physical Therapy utilizes the extensive knowledge of its experienced staff to provide results in reducing pain.

Visit Alternative Back Care Physical Therapy and join others, just like you, who have discovered renewed hope and a way to remain pain free for life. We invite you to read further about Alternative Back Care’s unique Philosophy of Care and our “Full-Circle Approach” to pain relief. Those who master the strategies and techniques have the highest chance to experience “Pain Free for Life”.

We want to be the first and only choice for those who suffer from acute or chronic back pain, neck pain and migraines. We specialize in patients who are not responding well to traditional therapy approach, chiropractic or other medical interventions.


Testimonial 1
I was referred here by a friend and I was skeptical, but I was so wrong. Since my first day and with each and every visit, my neck and back are improving. The staff are always friendly and make you feel comfortable.

– Susan
Testimonial 2
I was recommended to visit and obtain therapy for severe migraines. After only a few sessions, the frequency of my chronic migraines were reduced and after a couple more they were completely gone. It’s great to have my life back and worry free about missing work or family time. Zero medication was needed! The team at ABC is awesome! I highly recommend them for your Physical Therapy needs.

– Chris W.
Testimonial 3
I’ve been going to ABC for years and they’re simply the best. Since I’m a runner I’ve struggled with back, hip and knee issues on and off and these guys always fix me right up. Everyone there is super knowledgeable in their field, but it’s still a fun and friendly atmosphere. If you’re in pain, just go straight to ABC. They seriously will help!

– IJ
Testimonial 4
As a person who has thirty years of traumatic back injury, both new and old, ABC Physical Therapy has been a game changer in my life. The staff are extremely personal and offer a very comfortable environment. A special thanks to Jessie P. and Karina B. Y’all have been truly awesome!

– Richard M
Testimonial 4
Miracle workers. I’ve only been here for 2 weeks and am already noticing a huge difference in my headaches! The atmosphere is laid back and welcoming, and I’m happy to come in here!

– Heather C

For your convenience and safety ABC is now accepting Online Bill Pay. Click the Pay Now button to get started!


Visit us at one of our two convenient offices, located in Tacoma and Gig Harbor, Washington.


Stop in or make an appointment.

2315 6th Avenue
Tacoma, WA 98403

(253) 564-2220


Stop in or make an appointment.

3309 56th St #102
Gig Harbor, WA 98335

(253) 564-2220

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